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King Of The Beach III
September 12th 2009
Pensacola Beach, FL
Click Here for King of the Beach
Entry Form
Congratulations goes out to one of our
trainers
Mark Melancon for winning the SPF
Nationals May 23rd in Nashville, TN
Mark lifted in the 181 lbs. raw division
Squatted 465
Benched 345
Deadlifted 570
Totaled 1380
Congratulations
to the following bench week
winners.
The overall max winner: Mark Melancon with 350
bench
2nd Place Adrian Bridges with 335
bench
3rd Place Kel Murphywith 280
bench
The overall rep out winner: Jordy Von Arb with
26 3/4 reps 180 lbs.
2nd Kel Murphy 26 1/2 reps with 170 lbs.
3rd Mitch Kimbrough 25 reps with 185 lbs.
Teen Max winner: Brandon Buchalter
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