Mayfest Power Bench

14 May 88 - Atmore, AL

3rd place open 165 lb. BW

Bench 245

Fiesta Boardwalk Bench Bonanza

27 May 89 - Pensacola Beach, FL

1st place Teen 15 and under 164 BW

Bench 255

USPF Florida State Championships

30 March 90 - Tallahassee, FL

2nd place Teenage light

3rd place Novice Men

Squat Bench Dead lift Total

420s  280s  450s   1150s

s=State record

Board Walk Bench Press Bonanza

21 April 90 - Pensacola, FL

1st place Teen 16 and under

Bench 285

USPF Maxwell/Gunter Invitational

15 Dec 90 - Gunter AFB, AL

1st place Teen 176 lbs. BW

Squat Bench Dead lift Total

465   275   475     1215

Conrad Cotter Memorial

25 April 91 - Pensacola Bch, FL

2nd place Teenage 17-19

Bench 315

Airport Nautilus Bench-press Contest

14 May 91 - Pensacola, FL

2nd place Open 181 lbs. BW

Bench 315

USPF Teenage Nationals

3, 4 Aug 91 - Oklahoma City, OK

2nd place Teenage 16-17 181 lb. BW

Squat Bench Dead lift Total

456  315   478    1250

Airport Nautilus Bench

14 May 91 - Pensacola, FL

2nd place Open 181 lbs. BW

Bench 315

USPF Teenage Nationals

3, 4 Aug 91 - Oklahoma City, OK

2nd place Teenage 16-17 181 lb. BW

Squat Bench Dead lift Total

456  315   478    1250

ADFPA N.W. Florida Bench

17 Nov 91 - Milton, FL

1st place Teen and Open 181 BW

Bench 315

Conrad Cotter Bench Press Bonanza

11 Apr 92 - Pensacola, FL

3rd place teenage 17 & over

Bench 335 lb.

North Florida Bench Press Championships

18 June 92 - Lake City, FL

1st Teenage 181 lb. BW

Bench 350

ADFPA South MS. Championship

18 Jul 92 - Gulfport, MS

1st place teenage 181 lb. BW

Squat Bench Dead lift Total

491  341a  507    1339

a=American record

ADFPA Florida Championship

15 & 16 Aug 92 - Palatka, FL

3rd place open 181 lb. BW

Squat Bench Dead lift Total

513t  369a  513t     1395t

t=teenage state record

a=American record

USPF Bench Press Nationals

15 & 16 Aug 92 - Tallahassee, FL

1st place Junior 82.5K BW

Bench 363

Conrad Cotter Memorial BP Bonanza

17 Apr 93 - Pensacola, FL

1st place Teenage 180 lb. BW

Bench 350

WNPF Nationals

24 & 25 July 93 - Atlanta, GA

1st place Teenage 181 lb. BW

Squat Bench Dead lift Total

525  395*  535*   1445*

*=World record

WNPF World Championships

11 & 14, Nov 93 - Daytona Bch, FL

2nd place Teenage 181 lb. BW

Squat Bench Dead lift Total

535  405*  550    1490

*=World record

Lee Circle Power lifting Championships

8 Oct 93 - New Orleans, LA

1st place Teenage 181 lb. BW

Squat Bench Dead lift Total

475  350   530      1355

ADFPA Region III

19,20 March 94 - Lakeland, FL

1st place Teenage 181 lb. BW

Squat Bench Dead lift total

515  375   515      1405

ADFPA Lifetime Drug Free

1-3 Apr 94 - Baltimore, MD

2nd place open 181 lb. BW

Squat Bench Dead lift Total

528  391a  545    1464

a=American record

ADFPA Southern Power fest

4 June 94 - Aberdeen, MS

1st place open 181 BW

Squat Bench Dead lift total

528  363   528     1419

Best Lifter Overall

USPF Southeastern Cup Power Lifting Championships

3 DEC 94 - ADEL, GA

2nd place open 181 BW

Squat Bench Dead lift Total

550  380   540     1470

All three lifts were openers

ANPPC Alabama Open

10 June 95 - Birmingham, AL

1st Place open 198 BW

Bench 430*

* Alabama State Record

Tied National Record

Best Lifter Overall

King Of The Beach V

September  2011

Pensacola Beach, FL

Click Here for King of the Beach Entry Form

Lee Circle YMCA

26 Oct. 96 - New Orleans, LA.

1st open 198 BW

Squat Bench Dead lift Total

600  400      560    1560

Best Lifter Overall

Downtown YMCA

9 April 97 - Pensacola, FL

1st open 198 BW

Best Lifter Overall

Bench 410

W.N.P.F World Championships

9 & 10 August 97 - Atlanta, GA

1st open 198 BW

1st open Juniors

Squat     Bench     Dead lift Total

585       135       135      

Hurt Knee on second attempt squat 600

Downtown YMCA

9 April 98 - Pensacola, FL

1st open 198 BW

Bench 405

Best Lifter Overall

Downtown YMCA

24 April 99 - Pensacola, FL

2nd Middleweight 203 BW

Won $50.00 cash prize

Bench 425 missed 445

APF Last Chance Push & Pull

12 December 99 - Gulf Breeze, FL

Bench 440 missed 455

Dead lift 590 missed 615

 WABDL

26 February 2000 - Pensacola Beach, FL

1st JR Bench 201 BW

1st JR Dead lift

3rd Open 220 Bench

2nd Open 220 Dead lift

Bench

455 State Junior/Open Records

Dead lift

550 State Junior/Open Record missed 595 twice

YMCA 4^th Annual     Bench Press Contest

April 2000 - Pensacola, FL

2^nd place Middle weight

WABDL

27 January 2001 - Pensacola Beach, FL

2nd Place Open Bench 220

435 Opening Attempt

203 BW

1st Place Open Dead lift 595*

* = State Record

WABDL

16 February 2002 – Pensacola Beach, FL

2^nd Place Open 220

Bench 460

2^nd place Open 220

Dead Lift 560 the only attempt

203 BW

AAPF- Nationals

6 April 2002 – Gulf Breeze, FL

1^st Place Open 198

BW 198

Squat 550, 585, 611

Bench 420 missed 440 missed 440

Dead lift 550 585, missed 617

Total 1622

Spring Classic Bench Press Competition

24 April 04 – Marianna, FL

Bench 425, 450, 470

1^st place 220 lbs. Division 213 BW

Best Lifter Overall

SPF Florida State Power lifting & Bench-press Championships

26 April 08 – Pensacola, FL @ Fitness Works

Squat 565 missed 590 twice

Bench 425 455 475

Dead lift 500 550 575

Total 1615

1^St Place 220

Best lifter Overall

SPF Emerald Coast Push & Pull Championship

2 August 08 – Pensacola Beach, FL @ The Dock

Bench 435 460 480

Dead lift 535 565 missed 585

Total 1045

1^st Place 220

Best lifter Overall

SPF Powerlifting Championship

8th November 08 - Hartford, AL

1st Place 220 Raw

Squat 535, 565, 575

Bench 355, 370, 390, Missed 405

Deadlift 545, 575, 600

Total 1565

SPF  Temple Gym Push & Pull  Classic

29th August 09 - Northport, AL

1st Place 220 Raw

Best Lifter Raw

Bench 355, 375, Missed 395

Deadlift 570, 605 Missed 620

Total 980

APA Fitness Expo

28th August 10 - Fort Walton, FL

2nd Place Open 220 Raw

Squat 540, 560 SM State Record, missed 570

Bench 340, 365 SM State Record , Missed 380

Deadlift 540, 570 SM State Record, Missed 600

Total 1495

USAPL  Alabama State Championships

2nd Feburary 11 -Gulf Shores, AL

4th Place Open 220 Raw

Squat 475, 500, 525

Bench 340, 360, Missed 385

Deadlift 545, Missed 575 Missed 585

Total 1435

SPF Mayfest

7th May 11 - Atmore, AL

1st Place Open 220 Raw

Squat 525, 565, 585

Bench 350, 370, 390 , Missed 400

Deadlift 550, 575, Missed 600

Total 1550

APA Ironfest

5th November 11 - Defuniak, FL

1st Place Open 220 Raw

Squat 551,584, missed 602

Bench 352, 369, missed 384

Deadlift 567, 584, 595

Total 1548